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	<title>KTK 98.5 &#187; Balance</title>
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	<link>http://blogs.ktk985.com</link>
	<description>Just another www.radio-blogs.net weblog</description>
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		<title>Balance: Breathe</title>
		<link>http://blogs.ktk985.com/stormandchris/2010/05/07/balance-breathe/</link>
		<comments>http://blogs.ktk985.com/stormandchris/2010/05/07/balance-breathe/#comments</comments>
		<pubDate>Fri, 07 May 2010 09:00:45 +0000</pubDate>
		<dc:creator>Storm and Chris</dc:creator>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[Balance]]></category>

		<guid isPermaLink="false">http://blogs.ktk985.com/?p=5340</guid>
		<description><![CDATA[Are you breathing properly?

Allen Tappe explains the importance of breathing: 5.07.10.3.Balance Breathe
The Power of One
 What would you do if you knew it was impossible to fail and you were guaranteed success?  If money was not an issue, what would you choose to do and how would you choose to live?  How would your life be [...]]]></description>
			<content:encoded><![CDATA[<h2>Are you breathing properly?</h2>
<p><a rel="lightbox[4169]" href="http://blogs.ktk985.com/files/2010/03/Balalnce-Logo1.jpg" rel="lightbox[5340]"><img title="Balalnce Logo" src="http://blogs.ktk985.com/files/2010/03/Balalnce-Logo1-300x70.jpg" alt="" width="300" height="70" /></a></p>
<p>Allen Tappe explains the importance of breathing: <a href="http://blogs.ktk985.com/files/2010/05/5.07.10.3.Balance-Breathe.mp3">5.07.10.3.Balance Breathe</a></p>
<p><strong>The Power of One</strong></p>
<p> What would you do if you knew it was impossible to fail and you were guaranteed success?  If money was not an issue, what would you choose to do and how would you choose to live?  How would your life be different?  Explore the possibilities with Jill Nash, founder of WOI at their last evening event of the season.  Please join us for a delicious buffet dinner from 6:30-9p, on Friday night, May 7th, 2010. </p>
<p><strong>What:</strong> dinner, $20 in advance, $25 at the door. </p>
<p><strong>When:</strong> Friday May 7th 2010, 6:30p-9p</p>
<p><strong>Where:</strong> <a title="Google Maps" href="http://maps.google.com/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=alberts+restaurant+gainesville,+fl&amp;sll=29.638754,-82.365146&amp;sspn=0.026632,0.036178&amp;g=1714+SW+34th+Street+gainesville+fl&amp;ie=UTF8&amp;ll=29.639201,-82.372656&amp;spn=0.0514,0.072355&amp;z=14&amp;iwloc=B" target="_blank">UF Hilton/Alberts</a></p>
<p><strong>RSVP</strong> with Jill Nash by Wednesday, May 5th<br />
Phone: 352-332-2618<br />
Email: <a href="mailto:jill@womenofinfluence.info">jill@womenofinfluence.info</a></p>
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		<title>Balance: Take Care</title>
		<link>http://blogs.ktk985.com/stormandchris/2010/04/30/balance-take-care/</link>
		<comments>http://blogs.ktk985.com/stormandchris/2010/04/30/balance-take-care/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 08:57:53 +0000</pubDate>
		<dc:creator>Storm and Chris</dc:creator>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[Balance]]></category>

		<guid isPermaLink="false">http://blogs.ktk985.com/?p=5200</guid>
		<description><![CDATA[It&#8217;s time to start caring for you!

Allen Tappe tells us why we should learn how to take care of ourselves: 4.30.10.5.Balance Taking Care of Yourself
]]></description>
			<content:encoded><![CDATA[<h2>It&#8217;s time to start caring for you!</h2>
<p><a rel="lightbox[4169]" href="http://blogs.ktk985.com/files/2010/03/Balalnce-Logo1.jpg" rel="lightbox[5200]"><img title="Balalnce Logo" src="http://blogs.ktk985.com/files/2010/03/Balalnce-Logo1-300x70.jpg" alt="" width="300" height="70" /></a></p>
<p>Allen Tappe tells us why we should learn how to take care of ourselves: <a href="http://blogs.ktk985.com/files/2010/04/4.30.10.5.Balance-Taking-Care-of-Yourself.mp3">4.30.10.5.Balance Taking Care of Yourself</a></p>
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		<title>Balance: Expect the Best!</title>
		<link>http://blogs.ktk985.com/stormandchris/2010/04/02/balance-expect-the-best/</link>
		<comments>http://blogs.ktk985.com/stormandchris/2010/04/02/balance-expect-the-best/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 12:19:23 +0000</pubDate>
		<dc:creator>Storm and Chris</dc:creator>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[Balance]]></category>
		<category><![CDATA[Today on Storm & Chris]]></category>

		<guid isPermaLink="false">http://blogs.ktk985.com/?p=4610</guid>
		<description><![CDATA[Look on the bright side!

Allen Tappe tells us why we should go into each situation expecting only the best: 4.02.10.2.Balance Expect the Best
]]></description>
			<content:encoded><![CDATA[<h2>Look on the bright side!</h2>
<p><a rel="lightbox[4169]" href="http://blogs.ktk985.com/files/2010/03/Balalnce-Logo1.jpg" rel="lightbox[4610]"><img title="Balalnce Logo" src="http://blogs.ktk985.com/files/2010/03/Balalnce-Logo1-300x70.jpg" alt="" width="300" height="70" /></a></p>
<p>Allen Tappe tells us why we should go into each situation expecting only the best: <a href="http://blogs.ktk985.com/files/2010/04/4.02.10.2.Balance-Expect-the-Best.mp3">4.02.10.2.Balance Expect the Best</a></p>
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		<slash:comments>2</slash:comments>
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		<title>Balance: There&#8217;s no comparison!</title>
		<link>http://blogs.ktk985.com/stormandchris/2010/03/26/balance-theres-no-comparison/</link>
		<comments>http://blogs.ktk985.com/stormandchris/2010/03/26/balance-theres-no-comparison/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 12:10:32 +0000</pubDate>
		<dc:creator>Storm and Chris</dc:creator>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[Balance]]></category>

		<guid isPermaLink="false">http://blogs.ktk985.com/?p=4443</guid>
		<description><![CDATA[There&#8217;s only one you!

Allen Tappe tells us why it&#8217;s a mistake to compare ourselves to others: 3.26.10.1.Balance Compared to What
]]></description>
			<content:encoded><![CDATA[<h2>There&#8217;s only one you!</h2>
<p><a rel="lightbox[4169]" href="http://blogs.ktk985.com/files/2010/03/Balalnce-Logo1.jpg" rel="lightbox[4443]"><img title="Balalnce Logo" src="http://blogs.ktk985.com/files/2010/03/Balalnce-Logo1-300x70.jpg" alt="" width="300" height="70" /></a></p>
<p>Allen Tappe tells us why it&#8217;s a mistake to compare ourselves to others: <a href="http://blogs.ktk985.com/files/2010/03/3.26.10.1.Balance-Compared-to-What.mp3">3.26.10.1.Balance Compared to What</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Balance: Take a time out!</title>
		<link>http://blogs.ktk985.com/stormandchris/2010/03/19/balance-take-a-time-out/</link>
		<comments>http://blogs.ktk985.com/stormandchris/2010/03/19/balance-take-a-time-out/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 10:31:28 +0000</pubDate>
		<dc:creator>Storm and Chris</dc:creator>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[Balance]]></category>

		<guid isPermaLink="false">http://blogs.ktk985.com/?p=4169</guid>
		<description><![CDATA[Don&#8217;t get overwhelmed.  Take a time out for yourself!

Allen Tappe tells us how we can take a little time out to regroup: 3.19.10.5.Balance Take a Time Out
]]></description>
			<content:encoded><![CDATA[<h2>Don&#8217;t get overwhelmed.  Take a time out for yourself!</h2>
<p><a href="http://blogs.ktk985.com/files/2010/03/Balalnce-Logo1.jpg" rel="lightbox[4169]"><img title="Balalnce Logo" src="http://blogs.ktk985.com/files/2010/03/Balalnce-Logo1-300x70.jpg" alt="" width="300" height="70" /></a></p>
<p>Allen Tappe tells us how we can take a little time out to regroup: <a href="http://blogs.ktk985.com/files/2010/03/3.19.10.5.Balance-Take-a-Time-Out.mp3">3.19.10.5.Balance Take a Time Out</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Balance: Wake up!</title>
		<link>http://blogs.ktk985.com/stormandchris/2010/03/12/balance-wake-up/</link>
		<comments>http://blogs.ktk985.com/stormandchris/2010/03/12/balance-wake-up/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 14:24:58 +0000</pubDate>
		<dc:creator>Storm and Chris</dc:creator>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[Balance]]></category>

		<guid isPermaLink="false">http://blogs.ktk985.com/?p=3980</guid>
		<description><![CDATA[You don&#8217;t have to sleepwalk through your day anymore.  It&#8217;s time to wake up!

Allen Tappe tells us how we can start each day with purpose: 3.12.10.4.Balance Wake Up
]]></description>
			<content:encoded><![CDATA[<h2>You don&#8217;t have to sleepwalk through your day anymore.  It&#8217;s time to wake up!</h2>
<p><a href="http://blogs.ktk985.com/files/2010/03/Balalnce-Logo1.jpg" rel="lightbox[3980]"><img class="alignnone size-medium wp-image-3981" title="Balalnce Logo" src="http://blogs.ktk985.com/files/2010/03/Balalnce-Logo1-300x70.jpg" alt="" width="300" height="70" /></a></p>
<p>Allen Tappe tells us how we can start each day with purpose: <a href="http://blogs.ktk985.com/files/2010/03/3.12.10.4.Balance-Wake-Up.mp3">3.12.10.4.Balance Wake Up</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Balance: Beginning Again</title>
		<link>http://blogs.ktk985.com/stormandchris/2010/03/05/balance-beginning-again/</link>
		<comments>http://blogs.ktk985.com/stormandchris/2010/03/05/balance-beginning-again/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 13:45:02 +0000</pubDate>
		<dc:creator>Storm and Chris</dc:creator>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[Balance]]></category>

		<guid isPermaLink="false">http://blogs.ktk985.com/?p=3635</guid>
		<description><![CDATA[
Every Friday morning at 8:20, we&#8217;ll be joined by Life Coach Allen Tappe to talk about how we can all achieve better balance as we juggle our daily routines of work, family, life and love.  This week, we asked Allen to talk to us about how each of us can begin again, every day, in [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://blogs.ktk985.com/files/2010/03/Balalnce-Logo.jpg" rel="lightbox[3635]"><img class="alignnone size-medium wp-image-3636" title="Balalnce Logo" src="http://blogs.ktk985.com/files/2010/03/Balalnce-Logo-300x70.jpg" alt="" width="300" height="70" /></a></p>
<p>Every Friday morning at 8:20, we&#8217;ll be joined by Life Coach Allen Tappe to talk about how we can all achieve better balance as we juggle our daily routines of work, family, life and love.  This week, we asked Allen to talk to us about how each of us can begin again, every day, in some small way.  <a href="http://blogs.ktk985.com/files/2010/03/3.05.10.4.Balance-Beginning-Again.mp3">3.05.10.4.Balance Beginning Again</a></p>
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